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Genuine PVC heavy duty rope with sealed ball bearings for precision speed and workouts.
Contoured and polished solid wood handles have removable weights for added cardio benefits and power.
A super high quality speed rope for all skill levels.
Each handle weighs 4.9 ounces (140g) - this includes all the metal components inside the handle
10 ft (305 cm) long PVC rope which can be shortened to required length
Rope skipping is a very beneficial to the heart and improve the physical coordination of strenuous exercise and can effectively prevent osteoporosis adhere to rope skipping can promote blood circulation metabolism bum fat muscle contraction create a perfect posture.
Buddha4all Premium Quality Wooden Handle Jump Rope Best for Boxing Fitness Training Speed Jump Rope with Balanced Wooden Handles with PVC Rope B07QNRYWKG